- Alpine Acupuncture5825 221st Pl SE Ste 204
Issaquah, WA 98027
Mon-Thur 10am - 7pm
“Carleton is amazing. I had never been to acupuncture before, but he made me super-comfortable. Scheduling was quick and easy, and he listened carefully to my issues before making any assumptions or recommendations. I came with a sciatica issue, and left feeling 100 times better than I’d gone in. I... Read more »
Carleton at Alpine is an expert healthcare provider and healer. His treatment made me feel so much better–be it for burning eyes or dis-balance. I am very impressed by the amount of time he spends. I entered a deep relaxing state under his care, which makes me feel refreshed and... Read more »
“I have been treated by Carlton for almost 4 weeks — within the first two treatments I was essentially pain free and able to move pain free while suffering from fibromyalgia and arthritis for years. Carlton’s treatment is scientific and he informs the patient on the first visit how his... Read more »
“I have osteoarthritis of the knees and when I came in to seek treatment, both knees were pretty swollen and stiff. On the first treatment, I had better mobility and the swelling was better. I continued the treatment as prescribed and continued with my exercises given by a physical therapist,... Read more »
“Caring, highly effective treatment I was new to acupuncture, and was hoping it would help with headaches, anxiety and stress. I was also nervous — needles and non-mainstream medicine, yikes! I asked around for recommendations and was pointed to Carleton at Alpine. It was an excellent decision. In the hope... Read more »
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Tag Archives: sleep
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone … Continue reading
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone.