- Alpine Acupuncture5825 221st Pl SE Ste 204
Issaquah, WA 980271-425-391-7777
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
Latest Articles:
- Five Facts You Might Not Know About Acupuncture
- Family Exercise in the Winter
- Immune System Health and TCM
Tag Archives: tcm
Intention setting in the new year
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
Posted in Acupuncture, Traditional Chinese Medicine Also tagged acupuncture, new year Comments Off on Intention setting in the new year
Winter and your Kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Posted in Acupuncture, Traditional Chinese Medicine Also tagged kidneys, winter Comments Off on Winter and your Kidneys
Acupuncture and Autoimmune Diseases
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable
Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine Also tagged autoimmune, stress Comments Off on Acupuncture and Autoimmune Diseases
Herbs & Acupressure Points for Coronavirus
As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers.
Continue reading
Posted in Acupressure, Acupuncture, Herbal Medicine, Traditional Chinese Medicine Also tagged coronavirus, covid-19, herbs Comments Off on Herbs & Acupressure Points for Coronavirus
Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, Acupuncture, Depression Also tagged acupressure, depression Comments Off on Acupressure Points to Help Depression