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How to Stay Healthy As Winter Changes to Spring
Right now in our larger community there is a lot of fear. We think it is important to remember that we all already know how to prevent the spread of disease. It may feel like these simple steps- washing hands, covering coughs, wiping surfaces and staying home when ill are not enough when confronted with the onslaught of information
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged diet, sleep, spring, tcm, winter
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